Blog
Perspective
What We Don't Know, Week 45 in the Time of Coronavirus
Jan 17, 2021 by Janet Zinn
I have to admit that I wasn’t sure that the judge I watched numerous times on Law and Order was Fran Lebowitz. It looked like her, but was she a doppelganger, or was she, in fact, the writer? After watching “Pretend it’s a City,” Martin Scorsese’s excellent (in my opinion) docu-series of Fran Lebowitz, I was happy to learn that, yes, it was her as Judge Janice Goldberg in the original Law & Order.
The short series on Netflix was a delightful, laughter-filled escape from current events this past week. I learned a lot, evaluated my own thinking, and admired FL’s ability to speak her personal truths, thoughts I often have, but don’t share aloud. Somehow the cable show also had me pondering on the...
Boy, Oh, Boy, Week 44 in the Time of Coronavirus
Jan 10, 2021 by Janet Zinn
Yesterday I hit the wall. Before I lost all steam, I had lofty plans. I had research to do. There is always cleaning and organizing. I was behind on my writing. Yet, by the time I was three fourths of the way through a walk in Central Park, I felt as if I was dragging my leaden legs on the southern arc of the Reservoir. When I finally reached home, I couldn’t get my sweats on fast enough. Then Lucy had to go out. I love her, and also dearly wished there was someone else who would have taken her out. I was able to speak with a friend from the other coast, and that gave me a pleasurable energy shot. Though life in California is as fraught as it...
Cautiously Optimistic, Week 43 in the Time of Coronavirus
Jan 03, 2021 by Janet Zinn
Is this really a Happy New Year? Yes, we survived 2020. And, yet, recalling how happy we were to be in a new decade just a year ago, we are constantly reminded of the unexpected turn of events in March.
In this first weekend of the new year, we take stock of the meaning of “hindsight is 2020.” Relieved that 2020 is behind us, our memories are raw from all we witnessed, and all we faced personally. I now know the impact of ongoing stress on my body and mind. I am just beginning to understand what is required to sooth myself and support others going through the intensity of extreme tension. Sometimes it means reaching out and caring for someone, taking the attention off myself. Other...
So Long 2020, Week 42 in the Time of Coronavirus
Dec 27, 2020 by Janet Zinn
Before the end of this week we will welcome in a new year. Never will there have been a greater collective sigh throughout the globe than at the rotating midnight hour of 1/1/2021. We all faced many challenges throughout the year. And we all learned essential truths about ourselves. I learned that doing less was a relief. I learned that patience is not an end point, but an ongoing process. I learned to use my crankier tendences as a reflection on what vulnerabilities I am attempting to protect. I learned that I still have a lot to learn in asking for help. Plus, I learned that 2020 gave us endless opportunities to learn. I also learned that even with the possibility of learning, sometimes learning to relax was the...
Thanksgiving, Gratitude & Disappointment, Week 37 in the Time of Coronavirus
Nov 22, 2020 by Janet Zinn
There’s no doubt that this is a Thanksgiving like no other. Many will spend Thanksgiving, if it is being spent at all, without loved ones. In a large number of cases, it will be the first holiday without someone because they died, either of Covid-19 or from other causes. It’s hard to feel thankful for these facts. We can embody gratitude for what we’ve had in the past. Or we may feel grateful for not having to be social when we’re not up to seeing anyone. However, that’s a far cry from the delight of festivities of past years.
Gratitude and its cousin, appreciation, can feel like a burden in times of fear, sadness and loss. I am all for gratitude journals, and gratitude as a tenet of...
Stressing About Stress, Week 22 in the Time of Coronavirus
![Stressing About Stress, Week 22 in the Time of Coronavirus Stressing About Stress, Week 22 in the Time of Coronavirus](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2020_08/proportion/img_3341_w140_h140/img_3341_02090745.jpeg)
Aug 10, 2020 by Janet Zinn
Oh Boy, another opportunity to stress. We are going away to unload stress from city living, and yet here I am stressing about going away. I’ve gotten used to the steady hum of anxiety just below the surface. I have yet to speak to anyone during the pandemic that hasn’t acknowledged added stress. These feelings manifest themselves in many forms. For me, I have a hard time focusing, going from one task to another without completing any of them until I’ve come back around twice.
For the first time in years we will be at a place where there is no WiFi or cell service. To that end I set a deadline for myself to complete this post before we left. ...
For the first time in years we will be at a place where there is no WiFi or cell service. To that end I set a deadline for myself to complete this post before we left. ...
I Went All the Way
![I Went All the Way I Went All the Way](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2019_08/proportion/img_0761_w140_h140/img_0761_02090744.jpeg)
Aug 18, 2019 by Janet Zinn
Sometimes something so simple can be hard. I had the idea of riding my bike on the last Summer Streets on Park Avenue down to the Brooklyn Bridge. I keep my bike in my office. It’s a short folding bike, allowing for both my feet to touch the ground when I stop. It’s in my office so I can get out when the impulse strikes. It rarely strikes. I call myself a wimpy rider since I want to easily touch the ground, and I am not skilled enough to weave in and out of traffic. I will only face the streets to get into Central Park or ride on the East River promenade to Randall’s Island where there are few...
My Super Power
![My Super Power My Super Power](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2019_06/proportion/blog_image_1_w140_h140/blog_image_1_02090744.jpeg)
Jun 03, 2019 by Janet Zinn
When I was in the fifth grade I had a recurrent dream that I could fly. I was elated that I could soar past the bullies and the teasers. I loved that they had to look up to me in my dream. I soared in the air down Haral Place past the mailbox on my way to Stafford School. I held onto that dream. It gave me a sense of being special when I felt anything but special.
But the teasing got worse in junior high. Patty Craven howled at me as if I were a dog. She bribed a classmate to ask me out so they could laugh at me. She was cruel, but I took it. I found small...
A Show Under the Stars
![A Show Under the Stars A Show Under the Stars](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2018_09/proportion/unknown_2_w140_h140/unknown_2_02090744.jpeg)
Sep 04, 2018 by Janet Zinn
It was around 1974. It had to be since it took about four years for my mom to perfect her tennis game. She played every day at the Cherry Hill Tennis Courts. She started out at the free outdoor courts in Kressen Woods, but it didn’t take long for my mom to realize that indoor courts were her best bet. It was winter so playing indoor tennis made sense. On that chilly Wednesday I answered the phone, hopeful that a friend was calling. But it was for my Mom. The rich, low voice on the other end said he was Gladys Knight’s manager and wanted to see if Arlene, my mom, would play mixed doubles with them. I could not believe...
A Trip to Africa
![A Trip to Africa A Trip to Africa](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2018_07/proportion/img_14285_w140_h140/img_14285_02090744.jpg)
Jul 05, 2018 by Janet Zinn
What can I say about a dream come true? Shall I say that I spent most of my life believing my dreams wouldn’t be fulfilled? I lived much of my early years longing for the things that others had. The thing about my longings is that it kept me out of the loop. There’s an unspoken presumption that it was beyond my reach. Growing up I heard about the trips to Florida my classmates took. I longed to audition for a traveling high school production of Godspell, but had to work, and couldn’t afford to take time off, let alone pay for a ticket to California. I felt left out. Moving to New York in the early 80’s, there were apartments...
Running Again
![Running Again Running Again](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2018_04/proportion/img_1337_w140_h140/img_1337_02090744.jpg)
Apr 23, 2018 by Janet Zinn
I ran my first race in over a year. It was slow process, both recovering from benign injuries, as well as running 15-minute miles this morning. In the past months I went through acupuncture, medical massage and physical therapy putting Humpty Dumpty back together again. So, tentatively, step by step I took on Central Park’s Drive.
What I noticed right away was the throngs who passed me as I inched my way forward. I am no stranger to being left behind. In elementary school I often was picked last in kickball, more for my lack of popularity than for any inability to kick and catch the ball. In junior high school I was not asked to parties. I awkwardly went to school...
One Step in Front of the Other
![One Step in Front of the Other One Step in Front of the Other](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2017_09/proportion/9bcc6173bfec0f98_w140_h140/9bcc6173bfec0f98_02090743.jpg)
Sep 05, 2017 by Janet Zinn
When I was 10 years old I was allowed to walk on Haddonfield-Berlin Road, crossing highways entrances and exits to go to The Woodcrest Shopping Center. For a short time they had The Jerry Lewis Movie Theater, and I could get in for 50 cents, the amount of my allowances after chores. Or, I would go to W.T. Grant’s, deemed a twenty-five cent department store, but more of a five and dime. that sold colorful birds, toys, clothes, plastic jewelry, and featured a lunch counter. I was much too shy to go to the counter alone. But I loved getting lost in the aisles ending up with some sort of sweet. There was also Crest Lanes where I could bowl....
What I'm Not
![What I'm Not What I'm Not](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2017_02/proportion/unknown_1_w140_h140/unknown_1_02090743.jpeg)
Feb 06, 2017 by Janet Zinn
We just took a trip to a resort in Punta Cana, in the Dominican Republic. It was beautiful. The weather was warm and clear, and everyone was friendly. I wanted to enjoy this vacation. Last year was hard and I was looking forward to some R&R. But the food, though plentiful, went from bland to awful. The amenities promised were elusive or not as advertised. The other travelers seemed to be content, but I couldn’t help notice the missing details, the absence of my desired holiday away. I would go for a run on the beach, grateful for the easy breeze, and the laps of the ocean. Yet, I kept thinking of all the things I didn’t like about being...
Back to the Basics
![Back to the Basics Back to the Basics](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2016_07/proportion/unknown_1_w140_h140/unknown_1_02090743.jpeg)
Jul 04, 2016 by Janet Zinn
I learned to iron from my mom, but not before I scorched a shirt or two. Cotton and Polyester were the fabrics of my childhood. And, although I liked my Danskin striped shirts and ribbed pleated pants, cotton was the classier choice for anything other than playing in our Haddontown neighborhood. When inside I had chores, one of which was the ironing.
I would set up the creaky ironing board in the kitchen close to the counter with the electrical outlet. And then I’d carefully plug in the Sunbeam, aqua iron until it was hot enough to smooth away the folds. I would iron my father’s shirts for work, my sister’s and my blouses, leaving the trickier ironing of dresses to my...
Hidden in Plain Sight
![Hidden in Plain Sight Hidden in Plain Sight](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2016_06/proportion/unknown_w140_h140/unknown_02090743.jpeg)
Jun 18, 2016 by Janet Zinn
This week Larry and I went on a tour of Gracie Mansion, an activity over 15 years in the making. We live a half a block from New York City’s first family home. Yet, we’ve only seen the façade prior to today. I would usually walk into Carl Shurz park passing by the city-guarded mansion. We spoke of going on a tour during the Guiliani years, but we always found ourselves too busy. So, two weeks ago, I thought, screw that, we’ll always be busy, let’s just do it. And, we did.
The tour is free. We just went to the .gov site and got on a list. Tours take place Tuesdays. They start on the hour beginning at 10 AM....
Blog Break
![Blog Break Blog Break](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2016_05/proportion/unknown_2_w140_h140/unknown_2_02090743.jpeg)
May 23, 2016 by Janet Zinn
I wasn’t planning on taking a break from my blog, but that’s what happened. I’m glad I took this break. I’ve needed a breather in general for a while, and the blog was just a part of what I needed to put aside. I enjoy writing, but I noticed something as the weeks went by without penning a word. I noticed that I felt relieved at times, and frustrated at other times. Same circumstances, different responses.
As the weeks went by I started criticizing myself. I was hard on myself for not writing even as other obligations loomed large. I’d think, “If I don’t write on a regular basis it’s predictive of not publishing later.” I questioned myself. “Could my attention...
Letting Go in '16
![Letting Go in '16 Letting Go in '16](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2016_01/proportion/unknown2_w140_h140/unknown2_02090743.jpeg)
Jan 10, 2016 by Janet Zinn
Stock picture online
What a concept! Letting go has been used as a catch phrase describing a way of not feeling what we don’t want. I am not amused when I make a complaint and I’m told, “just let it go.” If I could have let it go I wouldn’t be complaining in the first place. But 2016 feels like a good time for me to let things go. Partly because I haven’t liked what I’ve felt, but mostly because what I have previously over-enjoyed isn’t serving me right now.
(stock pic online) I usually make lots of plans, however, my plan this year is to plan less. I’m letting go of being too busy. It means more Yes time to do less, and...
What a concept! Letting go has been used as a catch phrase describing a way of not feeling what we don’t want. I am not amused when I make a complaint and I’m told, “just let it go.” If I could have let it go I wouldn’t be complaining in the first place. But 2016 feels like a good time for me to let things go. Partly because I haven’t liked what I’ve felt, but mostly because what I have previously over-enjoyed isn’t serving me right now.
(stock pic online) I usually make lots of plans, however, my plan this year is to plan less. I’m letting go of being too busy. It means more Yes time to do less, and...
Choices
![Choices Choices](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2015_07/proportion/unknown_12_w140_h140/unknown_12_02090742.jpeg)
Jul 14, 2015 by Janet Zinn
Someone else doing yoga
I am not going to my yoga class today. If I go I won’t get a chance to write, and I want to go for a jog before work, too, which I won’t be able to do if I go to my class. I love yoga and will miss the stretching and the relaxation that comes from the class. Lately I’ve chosen not to go more often than I go. I miss it. But when I do go, I miss these easy mornings before long days. I miss time spent with the family in the morning, or taking Lucy, our dog, for a walk and enjoying beautiful Carl Shurz Park. With every choice I gain something and...
I am not going to my yoga class today. If I go I won’t get a chance to write, and I want to go for a jog before work, too, which I won’t be able to do if I go to my class. I love yoga and will miss the stretching and the relaxation that comes from the class. Lately I’ve chosen not to go more often than I go. I miss it. But when I do go, I miss these easy mornings before long days. I miss time spent with the family in the morning, or taking Lucy, our dog, for a walk and enjoying beautiful Carl Shurz Park. With every choice I gain something and...