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Stressing About Stress, Week 22 in the Time of Coronavirus
![Stressing About Stress, Week 22 in the Time of Coronavirus Stressing About Stress, Week 22 in the Time of Coronavirus](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2020_08/proportion/img_3341_w140_h140/img_3341_02090745.jpeg)
Aug 10, 2020 by Janet Zinn
Oh Boy, another opportunity to stress. We are going away to unload stress from city living, and yet here I am stressing about going away. I’ve gotten used to the steady hum of anxiety just below the surface. I have yet to speak to anyone during the pandemic that hasn’t acknowledged added stress. These feelings manifest themselves in many forms. For me, I have a hard time focusing, going from one task to another without completing any of them until I’ve come back around twice.
For the first time in years we will be at a place where there is no WiFi or cell service. To that end I set a deadline for myself to complete this post before we left. ...
For the first time in years we will be at a place where there is no WiFi or cell service. To that end I set a deadline for myself to complete this post before we left. ...
Boredom, Week 21 in the Time of Coronavirus
![Boredom, Week 21 in the Time of Coronavirus Boredom, Week 21 in the Time of Coronavirus](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2020_08/proportion/img_3177_w140_h140/img_3177_02090745.jpeg)
Aug 03, 2020 by Janet Zinn
It felt so nice to find expanded trails on Randall’s Island yesterday. The monotony of life during the Coronavirus can be stifling. Though I walk daily, finding fresh paths and unseen sights has been challenging. And, to find them in places that are free from others is nearly impossible in the city. But I persevere as if it’s a made-up game to challenge the norm.
I’m coming up with a lot of private games. Can I meditate and let my thoughts pass by or will I go on a tangent and then find myself caught between my imagination and the present moment? Will I be able to find an isolated spot in the city and take a deep breath without my...
I’m coming up with a lot of private games. Can I meditate and let my thoughts pass by or will I go on a tangent and then find myself caught between my imagination and the present moment? Will I be able to find an isolated spot in the city and take a deep breath without my...
Letting Go in '16
![Letting Go in '16 Letting Go in '16](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2016_01/proportion/unknown2_w140_h140/unknown2_02090743.jpeg)
Jan 10, 2016 by Janet Zinn
Stock picture online
What a concept! Letting go has been used as a catch phrase describing a way of not feeling what we don’t want. I am not amused when I make a complaint and I’m told, “just let it go.” If I could have let it go I wouldn’t be complaining in the first place. But 2016 feels like a good time for me to let things go. Partly because I haven’t liked what I’ve felt, but mostly because what I have previously over-enjoyed isn’t serving me right now.
(stock pic online) I usually make lots of plans, however, my plan this year is to plan less. I’m letting go of being too busy. It means more Yes time to do less, and...
What a concept! Letting go has been used as a catch phrase describing a way of not feeling what we don’t want. I am not amused when I make a complaint and I’m told, “just let it go.” If I could have let it go I wouldn’t be complaining in the first place. But 2016 feels like a good time for me to let things go. Partly because I haven’t liked what I’ve felt, but mostly because what I have previously over-enjoyed isn’t serving me right now.
(stock pic online) I usually make lots of plans, however, my plan this year is to plan less. I’m letting go of being too busy. It means more Yes time to do less, and...
Why Don't I Like Her?
![Why Don't I Like Her? Why Don't I Like Her?](images/Life-SizedCourage/cache/images/Life-SizedCourage/blog/janetzinn_files_wordpress_com_2015_05/proportion/unknown_w140_h140/unknown_02090742.jpeg)
May 18, 2015 by Janet Zinn
Ms. Garcia was fussy. She was tense and persnickety. She was one day old when I met her and addicted to meth. Understandably, she was not easily soothed.
Some of my best teachers were infants. There was a time years ago when I held babies at St. Luke’s Hospital in the nursery. It was a wonderful program initially created for newborns who were at risk for AIDS. But as crack grew to epidemic proportions, the program expanded to include drug-addicted infants. Most of the nurses were wonderful, but their work load was full, so they enlisted volunteers to help with the holding and feeding, giving the babies human touch when their families were unable to be there.
What I found fascinating about...
Some of my best teachers were infants. There was a time years ago when I held babies at St. Luke’s Hospital in the nursery. It was a wonderful program initially created for newborns who were at risk for AIDS. But as crack grew to epidemic proportions, the program expanded to include drug-addicted infants. Most of the nurses were wonderful, but their work load was full, so they enlisted volunteers to help with the holding and feeding, giving the babies human touch when their families were unable to be there.
What I found fascinating about...