Letting Go in '16
Jan 10, 2016 by Janet Zinn, in Acceptance
, Beingness
, Change
, criticism
, Emotions
, gratitude
, grounded-spirituality
, Groundedness
, Happiness
, Inner Peace
, Intuition
, Patience
, Peace
, Perspective
, rest
, self realization
, self-acceptance
, Selfishness
, Spirtuality
, Stress Reduction
, taking a break
, Uncategorized
, Vacation
, Walks
, Writing
Stock picture online
What a concept! Letting go has been used as a catch phrase describing a way of not feeling what we don’t want. I am not amused when I make a complaint and I’m told, “just let it go.” If I could have let it go I wouldn’t be complaining in the first place. But 2016 feels like a good time for me to let things go. Partly because I haven’t liked what I’ve felt, but mostly because what I have previously over-enjoyed isn’t serving me right now.
(stock pic online)
I usually make lots of plans, however, my plan this year is to plan less. I’m letting go of being too busy. It means more Yes time to do less, and more “No”s in the scheduling category.(Stock Pic online
I feel relieved with this plan. In the past I would get overwhelmed with all that I had to do. I am smiling as I write this because I’m looking forward to less. And in this case less is more; more freedom, more ease, more inner peace.I don’t imagine living a less fulfilling life. In fact I image I will be more fulfilled doing less. But New York City still offers a lot. I will try to relax as I choose plays more judicially, or pick what art exhibits I’ll see. I go to the opera and dance performances less, so that feels easier. Movies may be difficult to decide on, but I’m up for the challenge. I will be reading less based on recommendations and more on what moves me at any given time. I’ve been fortunate to have gone to a lot of parties and events over the years, and am happy to slow down significantly. I’m just not in the mood right now. I still look forward to going to work, walking, running, and spending time with my family. And I’m always up for a good laugh.