Thank You For Your Kindness, Week Four in the The New Abnormal
Small kindnesses have huge impacts. This week I hadn’t felt well, and the comments, texts, calls, messages, and extra care have been particularly meaningful. Larry, my husband, asked me if he could help take care of me, if I would let him. The truth is I usually don’t let him help me. I can be stubbornly independent, even at my own expense. So, I “let” him. Every query to see if there was anything he could do was welcomed. He made trips to the pharmacy to find the right over-the-counter remedies. He cooked or ordered dinner. We chatted casually. Something we don’t often have a chance to do.
Thwarted Plans, Week Two In The New Abnormal
I keep deluding myself into thinking I know the best formula for getting through these difficult times. I meditate twice daily. I make sure I don’t make plans more than once a week, except in special circumstances. I go for daily walks. I work. I try to make dinner a few times a week. I like doing all these things. While I’m doing teach of them, I feel perfectly fine. But in other moments I am short-tempered. I am impatient. I long for more support.
So Long, 2021, Week 35 in the Time of Transition
2021 was so, so long. In this last week I have little interest in reviewing this past year. The fact that I, that we, got through it is good enough for me.
Generosity of Spirit, Week 34 in the Time of Transition
I always thought I was a generous person. Then I got married and I came to realize that I was only generous in certain circumstances. If something was my idea, great, I was happy to offer services, a gift, or lend an ear. However, if asked, I found I could be withholding. Somehow I felt being asked for something implied I was stingy. And I was. Sometimes I still am. Apparently a generous heart is not a one way endeavor.
We Are Not Okay, Week 33 in the Time of Transition
I’m finding this holiday season to be quite odd. On the one hand, many of us are able to travel, visit with friends and family, and celebrate the holidays in person rather than on Zoom. On the other hand, our nervous systems have been taxed beyond what we thought possible as we forge ahead.
Looking Back, Week 32 in the Time of Transition
I had some ideas about what I’d be addressing for this blog post, but when I looked at my calendar, I saw that it’s been four years since my mother died. We had a complicated relationship. Yet, in the last year of her life as her health declined, we found common ground with a deep and enduring love. A time I will always treasure. Most people don’t get that opportunity. Understanding that death is inevitable, her dying days were filled with peace and love.
Thanks Giving & Thanks Getting, Week 30 in the Time of Transition
We’re about to ascend upon Thanksgiving and the winter holidays. I’m grateful for a quiet dinner with Larry and a restful weekend. I’ve been looking forward to this coming weekend since rest is usually ad hoc, and I am often trying to locate windows of opportunity to relax.
Don't Get Caught with Tattered Underwear, Week 29 in the Time of Transition
Happy Halloween, Week 27 in the Time of Transition
The first time I wore a mask I was three years old and was aware of the tiny holes for my nostrils, and the slit for my mouth. Not easy breathing, but so exciting to this little girl. I was a cat, Felix the Cat, to be precise. My one piece, highly-flammable costume had a small tie in the back of the black and white jumpsuit. I held a small paper bag for my trick or treat goodies next to my sister Sharyn and my dad who came home from work early to escort us up and down our New Jersey suburban block.
Funny Thing About Gratitude, Week 26 in the Time of Transition
I find it incredibly annoying when I’m upset about a person, place, or thing, I’m on a rant, and the individual listening responds by telling me I should be grateful. It feels like a dismissal of my complaint, valid or not, and a recommendation that I pivot to a “soft music inserted here” blissful moment when I see how lovely life is and how wrong I was to find the awful in this grand world we inhabit.
Hello Sunrise, Week 25 in the Time of Transition
When I was a young child and my bedtime was 7:30, the advent of a darker evening meant that I was awake longer while the night sky became opaque. It felt as if I was staying up later, even though I understood in theory I was going to bed at the same time. Since the pandemic my bedtime has gotten earlier. I go out less, plus I got older these past 19 months. I have yet to go to bed at 7:30, but it feels easy to get into bed when it’s been dark for a few hours.
A Rare Moment of Calm, Week 24 in the Time of Transition
I hit the ground running. There was so much to get done and I’m still behind. I did the best I could, which means I had to readjust from vacation mode to New York City-paced backlog catch-up. Within a few days the vacation glow is flickering.
Getting Away, Week 23 in the Time of Transition
Sometimes we just need to get away. It helps to clear our heads and take a break from day-to-day stress. That’s exactly what we did this weekend. It’s been a long time coming. I booked this trip before the pandemic shut down our world. I rebooked three times in the hope that quarantines were a temporary inconvenience. In the end we had to wait until the Canadian borders opened up for the fully vaccinated.
20th Anniversary, Week 20 in the Time of Transition
I’m teary this weekend. It’s hard to watch the news because my mind pivots to the many clients who spoke of their losses the days, months, and years post-9/11. As we commemorate the 20th anniversary of the terrorist attacks of September 11th, 2001, those of us who remember can clearly recall the exact circumstances when we witnessed or heard of the attacks. I am one of the fortunate who worked downtown, but I had taken the day off to attend a seminar. I never worked in the World Trade Center, but our social service center had a direct view. There were so many other stories like that of those who for unforetold circumstances were not in the towers when they fell.
A Pandemic Birthday, Week Eighteen in the Time of Transition
A few years ago I was at a networking event when I spotted an old acquaintance. I was happy to see her, filled with memories of the two of us with mutual friends enjoying parties, volunteering, and talks in the mid-80’s. When I approached her and reminded her who I was, in a cold tone she responded, “Yes, I know who you are.” I felt hurt and dismissed. I thought about those early years in New York City when I couch-surfed and lived hand to mouth. It was a hard time, and I was not always my best self. I had thought warmly of this person recalling her dedication to friends and of her strong work ethic. Her taciturn words indicated she thought less of me.
Not This! Week Seventeen in the Time of Transition
Cloudy, Week Fifteen in the Time of Transition
I shifted my routine earlier this week to catch the sunrise. Typically I relish the space between sleep and daytime. The sweet spot of the morning. Following those moments I shift into meditation, then move on from there with coffee and the rest of the day. As soon as I awoke I brushed my teeth and ran to the East River to get a glimpse of the sunrise.
Goodbye With the Old, Week Fourteen in the Time of Transition
I’m in my congested closet trying to decide which of the various, multi-colored pocketbooks and bags I’m going to let go. I tend to rely on the same two or three, but I love to choose from the others on special occasions. Of course, there have been few special occasions in the past year or so. Nonetheless I had the privilege of attending a joyous outdoor event last night, and though no one else would care, I was so happy to sport the perfect small, blue bag for the evening.
Small Moments, Week Thirteen in the Time of Transition
Lazy Summer Days, Week Twelve in the Time of Transition
I still remember my summers visiting friends and family at the Jersey Shore. This was well before Atlantic City was burdened with casinos. These were the days of shows at the Steel Pier and fragrant strolls on the boardwalk with Mr. Peanut greeting us on our way to James for salt water taffy. Those were the lazy summer days I enjoyed in my former years.