Happy Halloween, The Forty-Third Week of the Second Year in the New Abnormal
Oct 28, 2023 by Janet Zinn, in Self-care Sundays
, Uncategorized
, psychotherapy
, Change
, self-acceptance
, spirituality
, Groundedness
, Humor
, mindfulness
, Stress Reduction
, acts of kindness
, Paying it Forward
, thoughtfulness
, rest
, taking a break
, Acceptance
, Beingness
, Patience
, Walking
, Anger Management
, gifts
, gratitude
, Manhattan
, Instints
, Intuition
, Self-esteem
, Anger
, Emotions
, Flaws
, Impatience
, Impulses
, Walks
, criticism
, Happiness
, Interspection
, Carl Shurz
, Loss
, Perspective
, choices
, grounded-spirituality
, judging
, kindness
, Inner Peace
, Self Care
, Vacation
, Spirtuality
, illness
, self realization
, Generosity
, Selfishness
, Helplessness
, Peace
, Terrorism
, personal growth
, New York City
, Central Park
, Making Choices
, Wakefulness
, self acceptance
, Self-Care
, Self-care Sundays
, Uncategorized
, psychotherapy
, Change
, self-acceptance
, spirituality
, Groundedness
, Humor
, mindfulness
, Stress Reduction
, acts of kindness
, Paying it Forward
, thoughtfulness
, rest
, taking a break
, Acceptance
, Beingness
, Patience
, Walking
, Anger Management
, gifts
, gratitude
, Manhattan
, Instints
, Intuition
, Self-esteem
, Anger
, Emotions
, Flaws
, Impatience
, Impulses
, Walks
, criticism
, Happiness
, Interspection
, Carl Shurz
, Loss
, Perspective
, choices
, grounded-spirituality
, judging
, kindness
, Inner Peace
, Self Care
, Vacation
, Spirtuality
, illness
, self realization
, Generosity
, Selfishness
, Helplessness
, Peace
, Terrorism
, personal growth
, New York City
, Central Park
, Making Choices
, Wakefulness
, self acceptance
, Self-Care
Some weeks are harder than others. Having heard from a number of people this past week was just such a week. I can certainly include myself in that mix. For that reason, I am going to don a virtual mask, making this a quick post, while wishing you all a Happy Halloween. Here are some city pics of the season.
Self-Care Tips:
- Give yourself a break. If things are hard, find ways to let go of the normal routines to provide the energy needed for whatever is essential.
- Dark humor that does not hurt anyone can even help in hard times.
- If you celebrate, enjoy Halloween. If you don’t celebrate, lean into JOMO, the joy of missing out.
